Propose a new food item that incorporates added fruits or veggies
Propose a new food item that incorporates added fruits or veggies I propose a new food item called "Fruit and Veggie Stuffed Quinoa Bowl". This dish is a healthy and delicious way to incorporate more fruits and vegetables into your diet. To make this dish, you will need: Ingredients: 1 cup quinoa 2 cups water 1 red bell pepper, diced 1 zucchini, diced 1 cup cherry tomatoes, halved 1 avocado, diced 1/4 cup fresh cilantro, chopped 1 lime, juiced Salt and pepper to taste Instructions: Rinse quinoa under cold water and drain. In a medium saucepan, add quinoa and water, bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until quinoa is tender and water is absorbed. While quinoa is cooking, prepare the vegetables. In a large skillet over medium-high heat, sauté the diced bell pepper and zucchini until slightly softened, about 5-7 minutes. Once the quinoa is done, fluff it with a fork and add it to the skillet with the sautéed vegetables. Mix well to combine. ...
